changes are upon us today that may require simplifying our lifestyles in many ways. join lauren lubin, the traveling chef, in a fun, humorous, lively, informative show that provides all the tools and skills necessary to cook and enjoy quick, gourmet meals with minimal effort. minimalist menu a is free online weekly broadcast that celebrates a love for cooking, music, and simplistic living. learn, as lauren explores world cuisine using her minimalist methodology, how to prepare healthy, balanced, gourmet meals with limited appliances, utensils, financial resources, and time.